Running for pleasure still seems like such an odd thing to do. It isn’t necessarily easy. It makes my muscles and joints hurt like I’ve been in a car accident. And frankly it is hard to make time for. So why do it? Because it is so easy to get caught up in the competitive [...]

The Warrior Dash was an absolute blast and I would definitely consider running it again. My family got to Kaeppner Woods about 3 hours ahead of my heat. I had friends running earlier and wanted to see them run. There were few areas to actually watch people running the race but the final two obstacles [...]

The Warrior Dash is this weekend. Exciting! Much of the focus of my spring training has been the Warrior Dash. I wanted to be able to run more independently than I have in the past and I wanted to change up my workouts. Finding CrossFit has been an absolute blast but I have tried to [...]