Recipes: Buffalo Wild Wings – Copy Cat Sauces
Here are several copy cat recipes for Buffalo Wild Wing sauces. I have looked for these in the past but have not found anything close to recipes given on Meemo’s Kitchen blog. Like most people, I can’t leave good enough alone. I love the sauces but I don’t like all of the fat. So, I removed high calorie items to see if they made a difference. In my opinion the oil in the first three sauces is totally unnecessary. Make them both ways and you be the judge.
Included is Buffalo Wild Wings Medium, Spicy Garlic, Hot and Caribbean Jerk Sauces.
Recipe: Buffalo Wild Wings Medium Sauce
Summary: Buffalo Wild Wings Medium Sauce Recipe Clone. To make the original sauce as specified on Meemo’s Kitchen Blog, add 1/3 cup Canola oil to the first ingredients. The recipe makes approximately 1 1/2 cups of sauce. The entire quantity of sauce is 769 calories and 78 grams of fat with the oil. The sauce without the oil is 126 calories and 5.5 grams of fat!
Ingredients
- 1 Cup Franks cayenne pepper sauce
- 1 Teaspoon granulated sugar
- ½ teaspoon cayenne pepper
- ½ teaspoon garlic powder
- ½ teaspoon Worcestershire sauce
- 1/8 Teaspoon coarse ground black pepper
- 1 egg yolk
- 2 Teaspoons water
- 2 Teaspoons cornstarch
Instructions
- Mix together first 6 ingredients in a small sauce pan. Heat until boiling, reduce heat and simmer until desired consistency. Approximately 10 minutes.
- Whisk egg yolk, water and cornstarch in a bowl large enough to hold all of the sauce
- Slowly pouring the hot sauce into the cornstarch mixture. Pour very slowly at first to temper the ingredients so the egg doesn’t cook.
Recipe: Buffalo Wild Wings Spicy Garlic Sauce
Summary: Buffalo Wild Wings Spicy Garlic Sauce Recipe Clone. To make the original sauce as specified on Meemo’s Kitchen Blog, add 1/3 cup Canola oil to the first ingredients. The recipe makes approximately 1 1/2 cups of sauce. The entire quantity of sauce is 776 calories and 78 grams of fat with the oil. The sauce without the oil is 133 calories and 5.6 grams of fat!
Ingredients
- 1 Cup Franks cayenne pepper sauce
- 1 Teaspoon granulated sugar
- 1 Teaspoon garlic powder
- ½ teaspoon course ground black pepper
- ½ teaspoon cayenne pepper
- ½ teaspoon Worcestershire sauce
- 1 egg yolk
- 2 Teaspoons water
- 2 Teaspoons cornstarch
Instructions
- Mix together first 6 ingredients in a small sauce pan. Heat until boiling, reduce heat and simmer until desired consistency. Approximately 10 minutes.
- Whisk egg yolk, water and cornstarch in a bowl large enough to hold all of the sauce
- Slowly pouring the hot sauce into the cornstarch mixture. Pour very slowly at first to temper the ingredients so the egg doesn’t cook.
Recipe: Buffalo Wild Wings Hot Sauce
Summary: Buffalo Wild Wings Hot Sauce Recipe Clone. To make the original sauce as specified on Meemo’s Kitchen Blog, add 1/3 cup Canola oil to the first ingredients. The recipe makes approximately 1 1/2 cups of sauce. The entire quantity of sauce is 775 calories and 78 grams of fat with the oil. The sauce without the oil is 132 calories and 5.8 grams of fat!
Ingredients
- 1 Cup Franks cayenne pepper sauce
- 1/3 Cup vegetable oil
- 1 Teaspoon granulated sugar
- 1 ½ teaspoon cayenne pepper
- ½ teaspoon garlic powder
- ½ teaspoon Worcestershire sauce
- 1/8 Teaspoon coarse ground black pepper
- 1 egg yolk
- 2 Teaspoons water
- 2 Teaspoons cornstarch
Instructions
- Mix together first 6 ingredients in a small sauce pan. Heat until boiling, reduce heat and simmer until desired consistency. Approximately 10 minutes.
- Whisk egg yolk, water and cornstarch in a bowl large enough to hold all of the sauce
- Slowly pouring the hot sauce into the cornstarch mixture. Pour very slowly at first to temper the ingredients so the egg doesn’t cook.
Recipe: Buffalo Wild Wings Caribbean Jerk Sauce
Summary: Buffalo Wild Wings Caribbean Jerk Sauce Recipe Clone. The recipe makes approximately 1 1/2 cups of sauce. Unfortunately, I didn’t find a good way to cut calories from this recipe. However, keep in mind that you are only using a small portion of the recipe. The entire recipe is 655 calories. So, a tablespoon of sauce is approximately 27 calories. Not too bad to spice up a dish.
Ingredients
- 1 Tablespoon Canola Oil
- 2 Tablespoons minced onion
- 1 Cup water
- 3/4 Cup ketchup
- 1/2 Cup brown sugar
- 1/4 Cup apple cider vinegar
- 2 Tablespoons white distilled vinegar
- 2 Tablespoons Frank’s cayenne pepper sauce
- 2 Teaspoons ground black pepper
- 2 Teaspoons Worcestershire sauce
- 2 Teaspoons lemon juice
- 1-1/2 Teaspoons cayenne pepper
- 1 Teaspoon dried parsley flakes
- 1 Teaspoon cornstarch
- 1/2 Teaspoon salt
- 1/2 Teaspoon garlic powder
- 1/2 Teaspoon dried thyme
- 1/4 Teaspoon onion powder
- 1/8 Teaspoon ground clove
- 1/8 Teaspoon ground nutmeg
- 1/8 Teaspoon ground allspice
- 1/8 Teaspoon rubbed sage
Instructions
- Mix cornstarch in 2 tablespoons of water in a small bowl.
- Combine all ingredients except the cornstarch in a small sauce pan. Bring to a simmer
- Pour the cornstarch mixture all at once while mixing.
- Simmer sauce until it reaches the desired consistency. This will take approximately 40 minutes.
Original recipe can be found at Meemos Kitchen.
Question here for you. I have seen these very same recipes posted all over the internet far and wide. Yours is the first that addresses the oil and fat problem. The one thing I do not understand then is the reason to keep the egg yolk. If I understand this correctly, the yolk and cornstarch is to create an emulsion to prevent the oil from separating. If we eliminate the oil, should we not eliminate the yolk?
I guess my question is better asked, what is the purpose of the yolk after oil is eliminated?
I hadn’t read about creating an emulsion. The reason I kept it was for the mouth feel. The egg helps to create a silky sauce and the corn starch helps with thickening the sauce. We have been happy with the results but we would have been happy if it varied even more but maintained the lower fat.
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