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Month: March 2011

Health 

CrossFit, Running, My Quest For Super Health Week 9

March 3, 2011March 6, 2011 Glenn Welker 0 Comments crossfit, fitness, health, journal, running

This week was good and challenging. I am modifying my workouts to be a little more weight training based using

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Cooking 

Home Made Girl Scout Cookies – Copy Cat Recipes

March 2, 2011 Glenn Welker 6 Comments copy cat, recipes

What is better than Girl Scout cookies? We’re not sure, maybe Girl Scout cookies that you make yourself? Let’s face

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