Warrior Dash, Final Push Week 5
Monday Rest Tuesday 5×5 deadlift 3 rounds incline bench press x 10 row 500m Not a particularly exciting workout but
Read moreMonth: May 2011
Proof That God Has a Sense Of Humor, A Plumbing Tale
Today I make a remark about not being all that found of plumbing and Poof our gutter turns into a
Read moreSpring In The Garden 2011
To tell someone from Ohio that it has been a wet spring would be humorous. Most of the central and
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