Warrior Dash Ohio 2011 In Review
The Warrior Dash was an absolute blast and I would definitely consider running it again. My family got to Kaeppner
Read moreFrom Warrior Dash To The Columbus Half Marathon
The Warrior Dash is this weekend. Exciting! Much of the focus of my spring training has been the Warrior Dash.
Read moreWarrior Dash, Final Push Week 5
Monday Rest Tuesday 5×5 deadlift 3 rounds incline bench press x 10 row 500m Not a particularly exciting workout but
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