New year, more exercise and better food choices
Well, it’s official, I’m overweight. I weighed myself a couple of weeks ago and topped the scale at 234lbs. Now that isn’t too crazy considering I’m 6’6″ tall, but still overweight nonetheless. I am most comfortable around 220 to 225. I noticed an additional problem after visiting the Dr. for a physical. I have high cholesterol. My Dr. isn’t concerned because my good cholesterol is quite high, but my overall cholesterol was around 221.
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