Only The Finnish, The Wife Carrying Championships
I thought my decision to run the Warrior Dash this summer was a pretty adventurous undertaking. That was until my
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CrossFit, Running, My Quest For Super Health Week 8
Monday 5×5 deadlifts 3 rounds 500m row 10 pullups Deadlift weights 135, 185, 225, 285 (3) 225. By the time
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Monday Valentines day. I took the night off to make a special dinner for the family. Tuesday Elizabeth (modified) 21,
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